Showing 1-10 of 134 items.

23rd Apr 2017

10km

62.1m (28.1m) 86.5spm 02:58min/km 186bpm Brooks Ravenna Brooks Ravenna VI
10km 33rd 40:50 3pts 62.83% 178.3bmp 04:15min/km
33rd 40:50

24th Apr 2016

HM

112m (59.8m) 84.9spm 02:58min/km 187bpm Brooks VAPOR 2 Road shoes
HM 275th 01:33:57 6pts 173.9bmp 04:27min/km
275th 01:33:57

13th May 2017

5km

1 0m (14.5m) 90.2spm 03:05min/km 184bpm Saucony Saucony Kinvara 8 Race
5km 5th 18:29 2pts 68.26% 175.1bmp 03:41min/km
5th 18:29

5th Aug 2017

5km

1 70.4m (123.9m) 87.1spm 02:41min/km 185bpm Brooks Cascadia Trail
5km 4th 19:43 2pts 63.99% 177.2bmp 03:56min/km
4th 19:43

12th Nov 2016

XC

0m (35.3m) 87spm 02:36min/km 186bpm Salomon Speedcross Cross Country
9.62KXC 145th 38:43 175.1bmp
145th 38:43

3rd Dec 2016

XC

68.4m (164.9m) 87.7spm 02:52min/km 186bpm Salomon Speedcross Cross Country
10KXC 100th 39:40 172.1bmp
100th 39:40

17th Sep 2017

10km

66.4m (78m) 89.3spm 02:52min/km 181bpm Saucony Saucony Kinvara 8 Race
10km 38:37 173.8bmp
38:37

28th Aug 2017

10km

93.8m (164m) 86spm 02:49min/km 179bpm Brooks Ravenna 7 Road
10km 43:56 172.6bmp
43:56

22nd Mar 2015

10km

26.1m (37.8m) 87.8spm 03:08min/km 185bpm Brooks Vapor Brooks Vapor 3
10km 259th 39:41 3pts 66.64% 174.5bmp 04:00min/km
259th 39:41

25th Mar 2007

10km

10km 164th 40:52 3pts 65.42% 04:05min/km
164th 40:52