Mark Jones

Mark Jones MSEN

Eastleigh RC/Stubbington Green | PBs
1 1 1
Personal Bests
69.72%
2017 Grade 2016 Grade 2015 Grade 2014 Grade 2007 Grade Lifetime Grade
54pts
2017 Points 2016 Points 2015 Points 2014 Points 2007 Points Lifetime Points
39th
2017 Hampshire Road Running League Position 2016 CC6 Position 2015 CC6 Position
Showing 21-30 of 121 items.

15th Jan 2017

10km

Stubbington Green 10K

34.3m (22.1m) 90.2spm 02:52min/km 178bpm Brooks Ravenna Brooks Ravenna VI
10km 64th 37:03 3pts 71.99% 170.9bmp 03:42min/km
64th 37:03

8th Jan 2017

XC

CC6 League

158.5m (111.8m) 86.4spm 02:38min/km 179bpm Salomon Speedcross Cross Country
5MXC 20th 34:29 168.5bmp
20th 34:29

7th Jan 2017

XC

Hampshire County Championships

56.3m (29.3m) 86spm 02:36min/km 183bpm Salomon Speedcross Cross Country
11.75KXC 85th 48:35 170.9bmp
85th 48:35

2nd Jan 2017

10km

Somerley 10km - 2nd

27m (47.1m) 89.4spm 02:43min/km 175bpm Brooks Cascadia Trail
10km 38:11 168.3bmp
38:11

1st Jan 2017

5km

Queen Elizabeth parkrun # 194

43.5m (47.4m) 88.9spm 02:52min/km 178bpm Brooks Cascadia Trail
5km 11th 20:33 2pts 61.39% 161.1bmp 04:06min/km
11th 20:33

31st Dec 2016

5km

Lee-on-the-Solent parkrun # 80

1 0m (6.7m) 02:52min/km 179bpm Brooks Ravenna Brooks Ravenna VI
5km 3rd 18:16 2pts 69.07% 167.8bmp 03:39min/km
3rd 18:16

25th Dec 2016

5km

Eastleigh parkrun # 340

1 37.3m (37.4m) 88.5spm 03:05min/km 180bpm Brooks Ravenna Brooks Ravenna VI
5km 5th 19:04 2pts 66.17% 170.7bmp 03:48min/km
5th 19:04

24th Dec 2016

5km

Southampton parkrun # 235

1 60m (59.1m) 88.8spm 02:52min/km 180bpm Brooks Ravenna Brooks Ravenna VI
5km 11th 18:20 2pts 68.82% 168.5bmp 03:39min/km
11th 18:20

17th Dec 2016

5km

Queen Elizabeth parkrun # 190

1 104.7m (180.2m) 88.4spm 02:27min/km 183bpm Brooks Ravenna Brooks Ravenna VI
5km 2nd 19:46 2pts 63.83% 173bmp 03:57min/km
2nd 19:46

11th Dec 2016

XC

CC6 League

75m (116.6m) 88.1spm 02:55min/km 180bpm Salomon Speedcross Cross Country
ZXC 16th 31:19 173.9bmp
16th 31:19