Mark Jones

Mark Jones MSEN

Eastleigh RC/Stubbington Green | PBs
1 1 1
Personal Bests
69.93%
2017 Grade 2016 Grade 2015 Grade 2014 Grade 2007 Grade Lifetime Grade
70pts
2017 Points 2016 Points 2015 Points 2014 Points 2007 Points Lifetime Points
39th
2017 Hampshire Road Running League Position 2016 CC6 Position 2015 CC6 Position
Showing 21-30 of 134 items.

23rd Apr 2017

10km

ABP Southampton 10K

62.1m (28.1m) 86.5spm 02:58min/km 186bpm Brooks Ravenna Brooks Ravenna VI
10km 33rd 40:50 3pts 62.83% 178.3bmp 04:15min/km
33rd 40:50

9th Apr 2017

10M

City of Salisbury 10

98.3m (76.9m) 86.8spm 03:08min/km 187bpm Brooks Ravenna Brooks Ravenna VI
10M 86th 01:07:09 4pts 173.3bmp 04:10min/km
86th 01:07:09

2nd Apr 2017

10km

BHF Bournemouth Bay 10K

64.2m (37.2m) 88.7spm 02:33min/km 179bpm Brooks Ravenna Brooks Ravenna VI
10km 17th 39:03 3pts 68.46% 173.1bmp 03:54min/km
17th 39:03

1st Apr 2017

5km

Whiteley parkrun # 1

0m (22.1m) 86.5spm 02:24min/km 181bpm Brooks Cascadia Trail
5km 102nd 24:25 2pts 51.67% 150bmp 04:53min/km
102nd 24:25

25th Mar 2017

5km

Bognor Regis parkrun # 148

1 0m (12.1m) 88.6spm 02:52min/km 181bpm Brooks Ravenna Brooks Ravenna VI
5km 5th 19:04 2pts 66.17% 176bmp 03:48min/km
5th 19:04

19th Mar 2017

10km

Eastleigh 10K

25.9m (38.1m) 88.5spm 02:43min/km 182bpm Brooks Ravenna Brooks Ravenna VI
10km 168th 38:05 3pts 70.1% 174.5bmp 03:48min/km
168th 38:05

11th Mar 2017

5km

Portsmouth Lakeside parkrun # 46

0m (7.4m) 89.8spm 02:49min/km 181bpm Brooks Cascadia Trail
5km 5th 18:23 2pts 68.63% 174bmp 03:40min/km
5th 18:23

5th Mar 2017

10km

Selsey 10K

0m (9.4m) 89.4spm 02:46min/km 179bpm Brooks Ravenna Brooks Ravenna VI
10km 15th 38:28 3pts 69.44% 173.1bmp 03:51min/km
15th 38:28

25th Feb 2017

5km

Medina I.O.W. parkrun # 294

26.8m (15.3m) 89.2spm 02:58min/km 177bpm Brooks Ravenna Brooks Ravenna VI
5km 4th 18:58 2pts 66.52% 168.3bmp 03:47min/km
4th 18:58

19th Feb 2017

XC

CC6 League

85m (57.6m) 86.9spm 02:43min/km 181bpm Salomon Speedcross Cross Country
5MXC 22nd 31:58 172.1bmp
22nd 31:58