Showing 221-230 of 235 items.

17th Jan 2016

10km

34.5m (23m) 87.8spm 03:01min/km 183bpm Brooks Vapor Brooks Vapor 3
10km 135th 39:16 3pts 67.88% 174.5bmp 03:56min/km
135th 39:16

22nd Aug 2015

5km

0m (16m) 04:10min/km 167bpm Brooks Vapor Brooks Vapor 3
5km 139th 37:38 2pts 33.53% 128bmp 07:31min/km
139th 37:38

12th Nov 2016

XC

0m (35.3m) 87spm 02:36min/km 186bpm Salomon Speedcross Cross Country
9.62KXC 145th 38:43 175.1bmp
145th 38:43

6th Dec 2014

XC

ZXC 152nd 40:55
152nd 40:55

25th Mar 2007

10km

10km 164th 40:52 3pts 65.42% 04:05min/km
164th 40:52

19th Mar 2017

10km

25.9m (38.1m) 88.5spm 02:43min/km 182bpm Brooks Ravenna Brooks Ravenna VI
10km 168th 38:05 3pts 70.1% 174.5bmp 03:48min/km
168th 38:05

6th Dec 2015

5M

0m (6.5m) 86.5spm 03:20min/km 186bpm Brooks Vapor Brooks Vapor 3
5M 169th 32:30 2pts 175.4bmp 04:03min/km
169th 32:30

18th Jan 2015

10km

41.5m (22.6m) 88.7spm 02:58min/km 182bpm Brooks Vapor Brooks Vapor 3
10km 174th 39:20 3pts 67.71% 173.6bmp 03:56min/km
174th 39:20

11th Nov 2017

XC

347.6m (238.1m) 81.2spm 03:05min/km 180bpm Salomon Speedcross 4 Cross Country
ZXC 176th 47:16 168.8bmp
176th 47:16

29th Oct 2016

5km

39.2m (29.3m) 83.3spm 04:16min/km 156bpm Brooks Ravenna Brooks Ravenna VI
5km 179th 30:05 2pts 41.94% 138.4bmp 06:01min/km
179th 30:05