Showing 221-230 of 235 items.

4th May 2019

5km

1
5km 1st 18:29 2pts 68.26% 03:41min/km
1st 18:29

10th Aug 2019

5km

5km 8th 19:15 2pts 65.54% 03:51min/km
8th 19:15

4th Dec 2016

5M

5M 77th 29:42 2pts 03:42min/km
77th 29:42

6th Dec 2015

5M

0m (6.5m) 86.5spm 03:20min/km 186bpm Brooks Vapor Brooks Vapor 3
5M 169th 32:30 2pts 175.4bmp 04:03min/km
169th 32:30

3rd Dec 2017

5M

26.9m (7m) 89.9spm 02:58min/km 182bpm Saucony Saucony Kinvara 8 Race
5M 80th 29:43 2pts 176.6bmp 03:42min/km
80th 29:43

13th Jul 2019

5km

5km 8th 18:56 2pts 66.64% 03:47min/km
8th 18:56

1st Apr 2017

5km

0m (22.1m) 86.5spm 02:24min/km 181bpm Brooks Cascadia Trail
5km 102nd 24:25 2pts 51.67% 150bmp 04:53min/km
102nd 24:25

19th Aug 2017

5km

22.6m (22.1m) 89.1spm 02:46min/km 182bpm Saucony Saucony Kinvara 8 Race
5km 3rd 18:47 2pts 67.17% 177.7bmp 03:45min/km
3rd 18:47

4th Nov 2017

5km

1 19.1m (22.1m) 89.7spm 02:55min/km 184bpm Saucony Saucony Kinvara 8 Race
5km 1st 18:23 2pts 68.63% 174.8bmp 03:40min/km
1st 18:23

9th Dec 2017

5km

1 19m (22.1m) 89.9spm 03:08min/km 180bpm Saucony Saucony Kinvara 8 Race
5km 5th 18:38 2pts 67.71% 171.4bmp 03:43min/km
5th 18:38