5km

A lifetime best time of 17:53 achieved at Worthing parkrun # 74, 16th Dec 2017.
Showing 1-10 of 80 items.

DateMeetingTimeSpeedPositionGrade
24 Feb 2018Parkrun: Southsea - 2nd - [18:18] lots of headwind and forgot to stop watch19:47---
17 Feb 2018Cranleigh parkrun # 18019:4503:57min/km2nd63.88%
03 Feb 2018Lee-on-the-Solent parkrun # 14018:1403:38min/km2nd69.2%
28 Jan 2018GRL: Portsmouth - started 3 minutes late not sure of position yet06:59---
27 Jan 2018Lee-on-the-Solent parkrun # 13918:1503:38min/km3rd69.13%
20 Jan 2018Lee-on-the-Solent parkrun # 13818:0203:36min/km3rd69.96%
01 Jan 2018Netley Abbey parkrun # 31419:0803:49min/km7th65.94%
31 Dec 2017GRL: Portsmouth - 1st by time; 4th by position (started 3mins late) - windy tempo run07:01---
30 Dec 2017Netley Abbey parkrun # 31319:0803:49min/km5th65.94%
25 Dec 2017Eastleigh parkrun # 39320:0404:00min/km5th62.87%