5km

A lifetime best time of 18:12 achieved at Southampton parkrun # 268, 12th Aug 2017.
Showing 1-10 of 66 items.

DateMeetingTimeSpeedPositionGrade
12 Nov 2017GLR: Portsmouth - 1st - windy tempo run19:00---
05 Nov 2017GRL: Portsmouth - 1st - cold and windy tempo run18:33---
04 Nov 2017Whiteley parkrun # 3118:2303:40min/km1st68.63%
28 Oct 2017Queen Elizabeth parkrun # 23719:4003:56min/km3rd64.15%
21 Oct 2017Eastleigh parkrun # 38319:2203:52min/km8th65.15%
14 Oct 2017Cheltenham parkrun # 24418:5603:47min/km6th66.64%
07 Oct 2017Peacehaven parkrun # 2019:5603:59min/km2nd63.29%
30 Sep 2017Chester parkrun # 6618:5303:46min/km1st66.81%
10 Sep 2017GRL: Portsmouth - 1st - stiff legs today but nice tempo run in the middle of my long run :)18:16---
09 Sep 2017Southampton parkrun # 27218:2003:39min/km10th68.82%