5km

A lifetime best time of 17:53 achieved at Worthing parkrun # 74, 16th Dec 2017.
Showing 1-10 of 88 items.

DateMeetingTimeSpeedPositionGrade
14 Apr 2018Southampton parkrun # 30417:5303:34min/km7th70.55%
08 Apr 2018GRL: Portsmouth - 1st - bit stiff this morning but faster than last week17:40---
07 Apr 2018Southampton parkrun # 30318:0603:37min/km7th69.71%
01 Apr 2018GRL: 1st - new course record :)17:49---
25 Mar 2018GRL: Portsmouth - 1st - course record, woohoo!18:35---
24 Mar 2018Hazelwood parkrun # 218:5103:46min/km3rd66.93%
10 Mar 2018Lee-on-the-Solent parkrun # 14418:1303:38min/km4th69.26%
03 Mar 2018Havant parkrun # 30219:2803:53min/km8th64.81%
24 Feb 2018Southsea parkrun # 23318:1903:39min/km2nd68.88%
17 Feb 2018Cranleigh parkrun # 18019:4503:57min/km2nd63.88%