5km

A lifetime best of 17:53 at Worthing parkrun # 74, 16/12/17.

5M

A lifetime best of 29:42 at Victory 5, 4/12/16.

10km

A lifetime best of 36:58 at Stubbington Green 10K, 14/01/18.

10M

A lifetime best of 01:02:58 at Hayling 10, 27/11/16.

Half marathon

A lifetime best of 01:24:04 at Gosport Half Marathon, 19/11/17.