5km

A lifetime best of 18:16 at Lee-on-the-Solent parkrun # 80, 31/12/16.

5M

A lifetime best of 29:42 at Victory 5, 4/12/16.

10km

A lifetime best of 37:03 at Stubbington Green 10K, 15/01/17.

10M

A lifetime best of 01:02:58 at Hayling 10, 27/11/16.

Half marathon

A lifetime best of 01:26:16 at Gosport Half Marathon, 20/11/16.