Showing 1-10 of 125 items.

5th Aug 2017

5km

1 70.4m (123.9m) 87.1spm 02:41min/km 185bpm Brooks Cascadia Trail
5km 4th 19:43 2pts 63.99% 177.2bmp 03:56min/km
4th 19:43

29th Jul 2017

5km

1 57.3m (27.8m) 88.1spm 03:05min/km 181bpm Salomon Speedcross Cross Country
5km 4th 18:47 2pts 67.17% 173bmp 03:45min/km
4th 18:47

26th Jul 2017

5km

47.9m (7.5m) 89.8spm 02:55min/km 186bpm Saucony Saucony Kinvara 8 Race
5km 29th 18:21 2pts 68.76% 175.5bmp 03:40min/km
29th 18:21

22nd Jul 2017

5km

1 36.9m (6.8m) 89.8spm 02:43min/km 185bpm Saucony Saucony Kinvara 8 Race
5km 2nd 18:34 2pts 67.95% 173.5bmp 03:42min/km
2nd 18:34

16th Jul 2017

10M

272.5m (102.1m) 84.8spm 02:41min/km 181bpm Brooks Ravenna 7 Road
10M 15th 01:10:59 4pts 171bmp 04:24min/km
15th 01:10:59

17th Jun 2017

12km

247.3m (224.9m) 81.2spm 03:16min/km 188bpm Brooks Cascadia Trail
12km 01:01:22 172.1bmp
01:01:22

10th Jun 2017

8km

103.5m (115.8m) 03:12min/km Salomon Speedcross 4 Cross Country
8km 35:46
35:46

4th Jun 2017

HM

529.8m (145.2m) 83.7spm 02:46min/km 177bpm Brooks Cascadia Trail
HM 23rd 01:39:31 6pts 169.3bmp 04:43min/km
23rd 01:39:31

27th May 2017

5km

1 125.8m (180m) 88.4spm 02:27min/km 185bpm Brooks Vapor Old Road Shoes
5km 4th 19:46 2pts 63.83% 174.4bmp 03:57min/km
4th 19:46

21st May 2017

10km

73.2m (23.9m) 88.6spm 02:43min/km 187bpm Saucony Saucony Kinvara 8 Race
10km 56th 39:30 3pts 67.68% 177.5bmp 03:57min/km
56th 39:30