Showing 1-10 of 120 items.

17th Jun 2017

12km

247.3m (224.9m) 81.2spm 03:16min/km 188bpm Brooks Cascadia Trail Shoes
12km 01:01:22 172.1bmp
01:01:22

10th Jun 2017

8km

103.5m (115.8m) 03:12min/km Salomon Speedcross 4 Cross Country
8km 35:46
35:46

4th Jun 2017

21km

529.8m (145.2m) 83.7spm 02:46min/km 177bpm Brooks Cascadia Trail Shoes
21km 01:39:30 169.3bmp
01:39:30

27th May 2017

5km

1 125.8m (180m) 88.4spm 02:27min/km 185bpm Brooks Vapor Old Road Shoes
5km 4th 19:46 2pts 63.83% 174.4bmp 03:57min/km
4th 19:46

21st May 2017

10km

73.2m (23.9m) 88.6spm 02:43min/km 187bpm Saucony Saucony Kinvara 8 Race
10km 56th 39:30 3pts 67.68% 177.5bmp 03:57min/km
56th 39:30

13th May 2017

5km

1 0m (14.5m) 90.2spm 03:05min/km 184bpm Saucony Saucony Kinvara 8 Race
5km 5th 18:29 2pts 68.26% 175.1bmp 03:41min/km
5th 18:29

23rd Apr 2017

10km

62.1m (28.1m) 86.5spm 02:58min/km 186bpm Brooks Ravenna Brooks Ravenna VI
10km 33rd 40:50 3pts 62.83% 178.3bmp 04:15min/km
33rd 40:50

9th Apr 2017

10M

98.3m (76.9m) 86.8spm 03:08min/km 187bpm Brooks Ravenna Brooks Ravenna VI
10M 86th 01:07:09 4pts 173.3bmp 04:10min/km
86th 01:07:09

2nd Apr 2017

10km

64.2m (37.2m) 88.7spm 02:33min/km 179bpm Brooks Ravenna Brooks Ravenna VI
10km 17th 39:03 3pts 68.46% 173.1bmp 03:54min/km
17th 39:03

1st Apr 2017

5km

0m (22.1m) 86.5spm 02:24min/km 181bpm Brooks Cascadia Trail Shoes
5km 102nd 24:25 2pts 51.67% 150bmp 04:53min/km
102nd 24:25