Showing 1-10 of 149 items.

9th Dec 2017

5km

1 19m (22.1m) 89.9spm 03:08min/km 180bpm Saucony Saucony Kinvara 8 Race
5km 5th 18:38 2pts 67.71% 171.4bmp 03:43min/km
5th 18:38

3rd Dec 2017

5M

26.9m (7m) 89.9spm 02:58min/km 182bpm Saucony Saucony Kinvara 8 Race
5M 80th 29:43 2pts 176.6bmp 03:42min/km
80th 29:43

26th Nov 2017

10M

38.7m (8.7m) 88.9spm 02:36min/km 183bpm Hoka One One Clifton 4 Road Shoes
10M 56th 01:03:06 4pts 173.2bmp 03:55min/km
56th 01:03:06

19th Nov 2017

HM

104.6m (11m) 89.3spm 03:12min/km 182bpm Hoka One One Clifton 4 Road Shoes
HM 115th 01:24:04 6pts 170.6bmp 03:59min/km
115th 01:24:04

12th Nov 2017

5km

11.7m (3.3m) 88.4spm 03:12min/km 177bpm Brooks Ravenna 7 Road
5km 19:00 169.8bmp
19:00

11th Nov 2017

XC

ZXC 176th 47:16
176th 47:16

5th Nov 2017

5km

11.9m (3.2m) 88.9spm 03:05min/km 180bpm Brooks Ravenna 7 Road
5km 18:33 173bmp
18:33

4th Nov 2017

5km

1 19.1m (22.1m) 89.7spm 02:55min/km 184bpm Saucony Saucony Kinvara 8 Race
5km 1st 18:23 2pts 68.63% 174.8bmp 03:40min/km
1st 18:23

28th Oct 2017

5km

1 125.6m (179.9m) 87.6spm 02:49min/km 181bpm Salomon Speedcross 4 Cross Country
5km 3rd 19:40 2pts 64.15% 173.9bmp 03:56min/km
3rd 19:40

21st Oct 2017

5km

1 55.2m (27.2m) 88.6spm 03:01min/km 182bpm Salomon Speedcross 4 Cross Country
5km 8th 19:22 2pts 65.15% 171.8bmp 03:52min/km
8th 19:22