Showing 1-10 of 210 items.

5th Jan 2019

5km

5.1m (6m) 88.9spm 02:52min/km 178bpm Brooks Ravenna 7 Road
5km 17th 18:48 2pts 67.11% 170.4bmp 03:45min/km
17th 18:48

1st Jan 2019

5km

45.3m (18.8m) 85.9spm 03:24min/km 177bpm Brooks Ravenna 7 Road
5km 280th 24:41 2pts 51.11% 169.5bmp 04:56min/km
280th 24:41

25th Dec 2018

5km

1
5km 6th 19:59 2pts 63.14% 03:59min/km
6th 19:59

22nd Dec 2018

5km

5km 16th 19:49 2pts 63.67% 03:57min/km
16th 19:49

15th Dec 2018

5km

5km 3rd 19:47 2pts 63.77% 03:57min/km
3rd 19:47

8th Dec 2018

5km

1
5km 3rd 19:19 2pts 65.31% 03:51min/km
3rd 19:19

24th Nov 2018

5km

1
5km 2nd 18:59 2pts 66.46% 03:47min/km
2nd 18:59

29th Sep 2018

5km

1 38.8m (138m) 02:03min/km Brooks Ravenna 7 Road
5km 7th 18:26 2pts 68.44% 03:41min/km
7th 18:26

16th Sep 2018

10km

52.4m (76.8m) 89.4spm 02:49min/km 185bpm Saucony Saucony Kinvara 8 Race
10km 6th 39:02 3pts 68.49% 175.9bmp 03:54min/km
6th 39:02

15th Sep 2018

5km

25.6m (6.4m) 88spm 02:41min/km 184bpm Brooks Ravenna 7 Road
5km 52nd 22:35 2pts 55.87% 167.7bmp 04:31min/km
52nd 22:35