5km

A lifetime best of 17:10 at Lakeside 5K Series, 24/05/17.

5M

A lifetime best of 28:27 at Romsey 5, 24/01/16.

10km

A lifetime best of 35:51 at Eastleigh 10K, 20/03/16.

10M

A lifetime best of 59:52 at Alton 10, 7/05/17.