Showing 1-10 of 203 items.

29th Sep 2018

5km

1 38.8m (138m) 02:03min/km Brooks Ravenna 7 Road
5km 7th 18:26 2pts 68.44% 03:41min/km
7th 18:26

16th Sep 2018

10km

52.4m (76.8m) 89.4spm 02:49min/km 185bpm Saucony Saucony Kinvara 8 Race
10km 6th 39:02 3pts 68.49% 175.9bmp 03:54min/km
6th 39:02

15th Sep 2018

5km

25.6m (6.4m) 88spm 02:41min/km 184bpm Brooks Ravenna 7 Road
5km 52nd 22:35 2pts 55.87% 167.7bmp 04:31min/km
52nd 22:35

9th Sep 2018

14km

259m (141.4m) 86.6spm 02:41min/km 179bpm HOKA ONE ONE Clifton 4 Road Shoes
14km 01:05:04 167.5bmp
01:05:04

8th Sep 2018

5km

36.4m (33m) 90.6spm 02:52min/km 181bpm HOKA ONE ONE Clifton 4 Road Shoes
5km 1st 18:42 2pts 67.47% 173.4bmp 03:44min/km
1st 18:42

2nd Sep 2018

19km

534.1m (217.3m) 83.1spm 02:27min/km 177bpm HOKA ONE ONE Clifton 4 Road Shoes
19km 01:35:07 163.3bmp
01:35:07

25th Aug 2018

5km

30.8m (31.4m) 88.3spm 02:55min/km 185bpm Salomon Speedcross 4 Cross Country
5km 24th 21:56 2pts 57.52% 165.1bmp 04:23min/km
24th 21:56

18th Aug 2018

20km

160.2m (90.7m) 82spm 03:12min/km 181bpm Brooks Cascadia Trail Shoes v11
20km 01:53:04 169.2bmp
01:53:04

12th Aug 2018

21km

20.9m (39.1m) 86spm 02:05min/km 178bpm Brooks Cascadia Trail Shoes v11
21km 01:31:56 168.6bmp
01:31:56

11th Aug 2018

5km

1 41.3m (98.1m) 88.1spm 02:49min/km 186bpm Salomon Speedcross 4 Cross Country
5km 3rd 19:35 2pts 64.43% 177.4bmp 03:55min/km
3rd 19:35